Thursday, August 07, 2014
Tips for Staying
Happy and Healthy
01. Stay Healthy
02. Exercise Regularly
03. Eat Fruits
04. Eat Vegetables
05. Drink plenty of Water
06. Walk Regularly
07. Write a Journal
08. Plan Your Day
09. At night, check whether you have kept your plan
10. Keep Learning
11. Focus on What Makes You Happy
13. Repeat a Holy Name
15. Help others
16. Have periodical medical check-up
Wednesday, August 06, 2014
Free Yourself from Negative People.
Let go of those who are already gone.
Give people you don’t know a fair chance.
Show everyone kindness and respect.
Accept people just the way they are.
Encourage others and cheer them.
Be your imperfectly perfect self.
Forgive people and move forward.
Do little things for others every day.
Always be loyal.
Stay in touch with people who matter to you.
Keep your promises and tell the truth.
Give what you want to receive.
Say what you mean and mean what you say.
Allow others to make their own decisions.
Talk a little less, and listen more.
Leave petty arguments alone.
Pay attention to your relationship with yourself.
Pay attention to who your real friends are.
Ignore unconstructive, hurtful comments.
- Source: Unknown
Wardha, C. P., INDIA,
July 23, 1939
Friends have been urging me to write to you for the sake of humanity. But I have resisted their request, because of the feeling that any letter from me would be an impertinence. Something tells me that I must not calculate and that I must make my appeal for whatever it may be worth.
It is quite clear that you are today the one person in the world who can prevent a war which may reduce humanity to a savage state. Must you pay that price for an object however worthy it may appear to you to be? Will you listen to the appeal of one who has deliberately shunned the method of war not without considerable success? Any way I anticipate your forgiveness, if I have erred in writing to you.
Your sincere friend,
M. K. Gandhi