Happy New Year 2015

WISH YOU ALL A HAPPY, HEALTHY, PROSPEROUS AND PURPOSEFUL NEW YEAR 2015

Wednesday, February 22, 2017

Self-Improvement-151: HOW TO REDUCE STRESS

Dance it out.
Go for a Walk.
Talk about it.
Breathe.
Go to bed earlier.
Focus on what you can control.
Reminisce about good times
Ask for a hug.
Look for opportunities.
In life's opportunities, smile.

Many thanks to Healthdigezt.com.

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