Happy New Year 2021

WISH YOU ALL A HAPPY, HEALTHY, PROSPEROUS AND PURPOSEFUL NEW YEAR 2020

Thursday, July 05, 2018

Self-Improvement-176: HABITS TO CULTIVATE

Wake up early.
Awaken with gratitude and offer prayers
Practice breathing exercise every morning
Make your bed
Follow a bathroom ritual
Drink 1.2 litre of water on empty stomach
Smile at every opportunity
Laught at every opportunity
Meditate
Read inspiring material
Define your goals for the day
Focus and set to work towards these goals
Whatever you do, do mindfully
Declutter your mind and home
Before bed, record your activities and future goals in a Journal
Offer grateful prayers at night
Close your eyes, visualizing happy days ahead

No comments: