SURiMOUNT

This blog has become a sort of personal-cum-public diary. As for its contents, some are meant for me and my friends and relatives; others are for the public. This blog will have only positive, ennobling, elevating, encouraging and uplifting thoughts/ideas/materials. Whoever visits should feel happy and should be able to pick up some good ideas/thoughts/links. In short, "NOTHING NEGATIVE" is my motto.(Grateful thanks to Jon Sullivan and Public-Domain-Photos.com for the background photo)

Friday, October 17, 2008

Health Facts-8: "Vitamin D and Calcium"

Vitamin D controls your body's use of calcium. About 15 minutes of sunlight on your skin each day normally produces all the vitamin D you need.

Excerpt from "Health Facts", Chennai Times, Supplement to The Times of India, Chennai, Oct.16, 2008.

Wikipedia articles on "VITAMIN D" and 'CALCIUM":
http://en.wikipedia.org/wiki/Vitamin_D
http://en.wikipedia.org/wiki/Calcium

Grateful thanks to The Times of India and Wikipedia, the free encyclopedia.

SURiMOUNT

Friday, October 17, 2008

Health Facts-8: "Vitamin D and Calcium"

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