SURiMOUNT

This blog has become a sort of personal-cum-public diary. As for its contents, some are meant for me and my friends and relatives; others are for the public. This blog will have only positive, ennobling, elevating, encouraging and uplifting thoughts/ideas/materials. Whoever visits should feel happy and should be able to pick up some good ideas/thoughts/links. In short, "NOTHING NEGATIVE" is my motto.(Grateful thanks to Jon Sullivan and Public-Domain-Photos.com for the background photo)

Monday, March 09, 2009

Health Facts-3: "Berries"

Berries contain plant nutrients called anthocyanidins. These are incredible antioxidants and some have high levels of resveratrol, which help fight heart disease and cancer.

Source: Chennai Times, Feb.22, 2009.

Detailed Wikipedia article on "BERRIES":
http://en.wikipedia.org/wiki/Berries

Grateful thanks to Chennai Times and Wikipedia, the free encyclopedia.

SURiMOUNT

Monday, March 09, 2009

Health Facts-3: "Berries"

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