Happy New Year 2015


Tuesday, June 19, 2018

Self-Improvement-172: 42 Morning Affirmations

42 Morning Affirmations [KICK-START YOUR DAY!]


Fresh Affirmations
Published on Nov 8, 2015
Get Your Free 'Life Changing' Affirmation Starter Pack Here:

Kick-start your day off by listening to and taking in these 42 inspiring and uplifting morning affirmations that have all been especially crafted to ensure that you start your day the right way.

As with all affirmations with more re-listens of these morning affirmations you can start to see greater results - in other words don't just listen to these affirmations TODAY... try listening to them every morning for a week and then take a look at how you are feeling about things.

These morning affirmations will help to attract a great amount of positivity and abundance into all areas of your life and to improve your overall day. The power of simple positive re-enforcement should not be underestimated and by listening to these positive affirmations first thing in the morning they really do have the power to add love, good fortune and optimism to your whole day.

Grateful thans to ‘Fresh Affirmations’ and YouTube.


The Times of India
Published on May 26, 2015

The government has begun the process of having 70 supercomputers in the country, which will enable high-level research in different fields for not only government agencies but also the private sector.

Grateful thanks to The Times of India and YouTube.

In Lighter Vein-12: Prayers before eating

Teacher: Now, Simon, tell me frankly, do you say prayers before eating?

Simon: No sir, I don't have to. My mother is a good cook.

Posted as received in my WhatsApp page.

Videos to Watch-12: How to Be More Stable: Sadhguru

How to Be More Stable? - Sadhguru Spot 2018

Published on Jun 14, 2018

In this Spot video, Sadhguru speaks about stability as an absolute necessity to live exuberantly without crashing. Find out how to establish stability, why it has nothing to do with control but with clarity, and how identifications play in.
Download Sadhguru App 📲

Grateful thanks to Sadhguru and YouTube.

Grateful thanks to Sadhguru and YouTube.

Useful Infographics-5: Improve Your Mental Health

A Thought for Today-704: Buddha

You learn nothing from life if you think you are right all the time - tinybuddha.com

Saturday, June 16, 2018

Facts and Figures-98: Know Your Brain Waves

What are the different brain waves?
Brainwaves are produced by synchronised electrical pulses from masses of neurons communicating with each other. Brainwaves are detected using sensors placed on the scalp. ... Brainwave speed is measured in Hertz (cycles per second) and they are divided into bands delineating slow, moderate, and fast waves.

What are Brainwaves ? Types of Brain waves | EEG sensor and brain ...
Search for: What are the different brain waves?

How many brain waves do we have?
Brainwaves are generally broken down into five main frequencies: Beta waves, Alpha waves, Theta waves, Delta waves and Gamma waves.Mar 9, 2018

Different Types Of Brain Waves And Their Benefits - CureJoy
Search for: How many brain waves do we have?

Which brain waves are best for sleep?
This Is How Brain Waves Contribute To The State of Mind
Beta (14-40Hz) — The Waking Consciousness & Reasoning Wave. ...
Alpha (7.5-14Hz) — The Deep Relaxation Wave. ...
Theta (4-7.5Hz) — The Light Meditation & Sleeping Wave. ...
Delta (0.5-4Hz) — The Deep Sleep Wave. ...
Gamma (above 40Hz) – The Insight Wave. ...

This Is How Brain Waves Contribute To The State of Mind
Search for: Which brain waves are best for sleep?

What type of brain waves occur when you are awake?
During periods of relaxation, while still awake, our brain waves become slower, increase in amplitude and become more synchronous. These types of waves are called alpha waves. For example, such brain waves are often associated with states of relaxation and peacefulness during meditation and biofeedback.

Stages of Sleep
Search for: What type of brain waves occur when you are awake?

What do Delta brain waves do?
Delta waves, like other brain waves, are recorded with an electroencephalogram (EEG) and are usually associated with the deep stage 3 of NREM sleep, also known as slow-wave sleep (SWS), and aid in characterizing the depth of sleep.

Grateful thanks to Google, Brain Works Neurotherapy.com, Curejoy, MindValley.cmm and www.mst.edu

Self-Improvement-172: PRACTICE THE PAUSE


Pause before judging.
Pause before assuming.
Pause before accusing.
Pause whenever you are about to react harshly and you will avoid doing and saying things you will later regret

Lori Deschene
Herbs Health Happiness

Grateful thanks to Lori Deschene and Herbs Health and Happiness.

Eyecatchers-201: The History of India

Grateful thanks to YouTube and Ollie Bye.

In Lighter Vein-11: Tips

After finishing dinner in a restaurant, the wife told her husband, "give some tips to the waiter".

Husband called the waiter and told him: "Don't get married!"

Posted as received in my WhatsApp page. Searched and found the source: