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"Oh, gosh, I absolutely despise that math teacher! Blah, blah, blah, 'Honey, pay attention, oh look, your test: let me rip it up in front of you and give you a zero!' Blah, blah, blah." Does this sound familiar? Whether it's your teacher or your boss, everyone gets mad at someone, and needs something to vent their aggravation out on.
Steps
Teachers/Bosses
- Draw a picture of them and make it as ugly, hideous, and grotesque as you can.
- Look at a mirror and pretend that they are standing right there, and you can't get in trouble for whatever you say.
- Write a letter to them and write the most inappropriate things possible that you really would say to them if you could (do not actually send!).
- Download a picture of them onto a picture editing program. See how they'd look with a mustache, beard, runny nose, etc.
Friends
- Apologize.
In General
- Take a run, go swimming, play a sport with a friend. Physical exertion is a great way to get rid of stress. Anything to get your mind off of the topic.
- Scream into a pillow. Pile all the pillows you can get, jump onto them, scream, and punch at the pillows. Pretend it's the person you're mad at.
Tips
- If you find that you're using this article excessively, you might want to lower the hatred on people you meet.
Warnings
- Do not let any teacher, friend, or boss witness any of the things you wrote, drew, or spoke! YOU COULD GET FIRED, SUSPENDED, OR LOSE A FRIEND!
- Do not actually send the angry letter.
Related wikiHows
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