Happy New Year 2015

WISH YOU ALL A HAPPY, HEALTHY, PROSPEROUS AND PURPOSEFUL NEW YEAR 2015

Thursday, August 07, 2014

Self-Improvement-122: Tips for Staying Happy & Healthy

Tips for Staying 
Happy and Healthy


01. Stay Healthy
02. Exercise Regularly
03. Eat Fruits
04. Eat Vegetables
05. Drink plenty of Water
06. Walk Regularly
07. Write a Journal
08. Plan Your Day
09. At night, check whether you have kept your plan
10. Keep Learning
11. Focus on What Makes You Happy
12. Pray
13. Repeat a Holy Name
14. Meditate
15. Help others
16. Have periodical medical check-up

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