Facts and Figures-98: Know Your Brain Waves

What are the different brain waves?

Brainwaves are produced by synchronised electrical pulses from masses of neurons communicating with each other. Brainwaves are detected using sensors placed on the scalp. ... Brainwave speed is measured in Hertz (cycles per second) and they are divided into bands delineating slow, moderate, and fast waves.

What are Brainwaves ? Types of Brain waves | EEG sensor and brain ...

https://www.brainworksneurotherapy.com/what-are-brainwaves

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How many brain waves do we have?

Brainwaves are generally broken down into five main frequencies: Beta waves, Alpha waves, Theta waves, Delta waves and Gamma waves.Mar 9, 2018

Different Types Of Brain Waves And Their Benefits - CureJoy

https://www.curejoy.com/content/different-types-brain-waves/

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Which brain waves are best for sleep?

This Is How Brain Waves Contribute To The State of Mind

Beta (14-40Hz) — The Waking Consciousness & Reasoning Wave. ...

Alpha (7.5-14Hz) — The Deep Relaxation Wave. ...

Theta (4-7.5Hz) — The Light Meditation & Sleeping Wave. ...

Delta (0.5-4Hz) — The Deep Sleep Wave. ...

Gamma (above 40Hz) – The Insight Wave. ...

This Is How Brain Waves Contribute To The State of Mind

https://blog.mindvalley.com/brain-waves/

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What type of brain waves occur when you are awake?

During periods of relaxation, while still awake, our brain waves become slower, increase in amplitude and become more synchronous. These types of waves are called alpha waves. For example, such brain waves are often associated with states of relaxation and peacefulness during meditation and biofeedback.

Stages of Sleep

https://web.mst.edu/~psyworld/sleep_stages.htm

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What do Delta brain waves do?

Delta waves, like other brain waves, are recorded with an electroencephalogram (EEG) and are usually associated with the deep stage 3 of NREM sleep, also known as slow-wave sleep (SWS), and aid in characterizing the depth of sleep.

Grateful thanks to Google, Brain Works Neurotherapy.com, Curejoy, MindValley.cmm and www.mst.edu