Sunday, July 12, 2020
TATA DIGITAL HEALTH INITIATIVE
*Covid Medical kit Required at home:*
1. Paracetamol
2. Betadine for mouthwash and gargle
3. Vitamin C and D3
5. B complex
6. Vapour+ capsules for steam
7. Oximeter
8. Oxygen cylinder (for emergency only)
9. arogya Setu app
10.Breathing Exercises
Covid Three stages:
1. Covid only in nose - recovery time is half a day. (Steam inhaling), vitamin C. Usually no fever. Asymptomatic.
2. Covid in throat - sore throat, recovery time 1 day (hot water gargle, warm water to drink, if temp then paracetamol. Vitamin C, Bcomplex. If severe than antibiotic.
3. Covid in lungs- coughing and breathlessness 4 to 5 days. (Vitamin C, B complex, hot water gargle, oximeter, paracetamol, cylinder if severe, lot of liquid required, deep breathing exercise.
Stage when to approach hospital:
Monitor the oxygen level. If it goes near 43 (normal 98-100) then you need oxygen cylinder. If available at home, then no hospital else admit.
*Stay healthy, Stay Safe!*
Please fwd to your contacts in India. You never know who it may help.
Tata Group has started good initiative, they are providing free doctors consultation online through chats. This facility is started for you so that you need not to go out for doctors and you will be safe at home.
Below is the link, I reqest everyone to take benefit of this facility.
https://www.tatahealth.com/online-doctor-consultation/general-physician
[02/07, 15:20] +91 74069 28123: Advice from inside isolation hospitals, we can do at home
Medicines that are taken in isolation hospitals
1. Vitamin C-1000
2. Vitamin E (E)
3. From (10 to 11) hours, sitting in the sunshine for 15-20 minutes.
4. Egg meal once ..
5. We take a rest / sleep a minimum of 7-8 hours
6. We drink 1.5 liters of water daily
7. All meals should be warm (not cold).
And that's all we do in the hospital to strengthen the immune system
Note that the pH of coronavirus varies from 5.5 to 8.5
Therefore, all we have to do to eliminate the virus is to consume more alkaline foods above the acidity level of the virus.
Such as :
Bananas
Green lemon - 9.9 pH
Yellow Lemon - 8.2 pH
Avocado - 15.6 pH
* Garlic - 13.2 pH
* Mango - 8.7 pH
* Tangerine - 8.5 pH
* Pineapple - 12.7 pH
* Watercress - 22.7 pH
* Oranges - 9.2 pH
How to know that you are infected with corona virus?
1. Itchy throat
2. Dry throat
3. Dry cough
4. High temperature
5. Shortness of breath
6. Loss of smell ....
And lemon with warm water eliminates the virus at the beginning before reaching the lungs ...
*Do not keep this information to yourself. Provide it to all your family and friends.*
Saturday, July 11, 2020
MY DREAM PLACES : 36 PLACES TO VISIT IN INDIA
36 BEST PLACES TO VISIT IN INDIA
MOST INCREDIBLE VIEWS IN INDIA | INDIA TRAVEL
| TRIPOTO
405,366 views•Premiered Jun 22, 2020
TRIPOTO
139K subscribers
This gorgeous India travel guide shows you
the 36 best places to visit in India. Check out the most jaw-dropping view in
each Indian state and union territory and add them to your bucket list!
Credits
Script: Namita Mittal
Narration: Shubham Asawa
Editing: Samik Mukherjee
Produced by: Tripoto Travels
More about Tripoto:
Some people are born with an addiction to
explore the world. They are happiest when they lost in a new city, exploring a
hidden path or pushing the boundaries of their comfort zone. They breathe in
the deepest when they are surrounded by crisp mountain air and they curl their
toes in the pristine sands of peaceful beaches. And it is a tribe of such
wanderers that has come together to create a community called Tripoto.
Grateful thanks to Namita Mittal, Shubham
Asawa, Samik Mukherjee, Tripoto Travels and YouTube.
Q&A: WHY IS THE DOLLAR SO POWERFUL?
WHY IS THE DOLLAR SO POWERFUL?
CNBC
EXPLAINS
626,401 views•Apr 22, 2020
CNBC INTERNATIONAL
840K subscribers
For more than seven decades, the United
States dollar has been the world’s reserve currency, with a majority of
international transactions using the greenback. CNBC’s Uptin Saiidi explains
how it became so strong and explores whether its position could be threatened.
Grateful thanks to CNBC INTERNATIONAL and
YouTube.
SCIENCE WATCH : HOW MITOCHONDRIA PRODUCE ENERGY
HOW
MITOCHONDRIA PRODUCE ENERGY
1,462,412
views•Jan 29, 2016
CORTICALSTUDIOS
29.4K
subscribers
Explaining
the complex process of oxidative phosphorylation. Excerpt from a Mode of Action
animation.
Grateful
thanks to CORTICALSTUDIOS and YouTube.
EXCITING TRAIN JOURNEYS : TRAVELING IRAN BY TRAIN
TRAVELING
IRAN BY TRAIN
DW
DOCUMENTARY
4,521,147
views•May 12, 2017
DW
DOCUMENTARY
1.71M
subscribers
Iran is
opening its doors to foreigners and a train ride from the Persian Gulf to the
Caspian Sea is a great way to get to know the country and its people.
The travel
restrictions that are now being lifted were in place for decades. Many Iranians
are hoping they will now be able to lead a freer life – and we meet many of
these hospitable and welcoming people on our journey through the Middle Eastern
nation.
The
country’s most important rail link, the Trans-Iranian Railway, runs for
approximately 1400 kilometers from the Persian Gulf via Teheran to the Caspian
Sea. The journey starts in Khorramshahr on the Shatt al-Arab, the river border
between Iraq and Iran.
Traveling
past oil fields, the train reaches Shushtar. One of the top sights here is the
historic hydraulic system, now a UNESCO World Heritage Site. After that, the
train heads up into the Zagros Mountains. The journey is interrupted by a break
for prayer. Breath-taking landscapes move past the train window until we reach
the highest point not only of our journey but of the entire rail network: 2,200
meters above sea level between Dorud and Arak.
During a
brief stop in Qom, travelers can refuel with sohan, a pastry made of wheat
germ, flour and sugar. The next section of the track is high-speed and we
continue on to Teheran at 160 km/h. The metropolitan area is home to more than
15 million people. The last leg takes us to the north of the country.
In the
Alborz Mountains, we find out what role the Trans-Iranian Railway played during
Stalin’s major offensive against the German army in World War II. Our oriental
rail adventure ends in Bandar-e Torkaman on the Caspian Sea.
SELF-IMPROVEMENT : HOW TO STOP YOUR THOUGHTS CONTROLLING YOU
HOW TO STOP
YOUR THOUGHTS
FROM CONTROLLING YOUR LIFE
ALBERT
HOBOHM | TEDXKTH
739,795
views•May 2, 2018
TEDx Talks
25.8M
subscribers
Albert
Hobohm shares life-altering, personal and professional ideas on how to take
charge of your reality. Through alarming statistics and hands-on solutions,
Hobohm shows us our critical situation as a species and how to start taking
control over our mental operating systems.
Albert
Hobohm is a lecturer and professional operating at the crossing between
psychology and business. He has an academic background from The Royal Institute
of Technology as well as Stanford University. He has also built an orphanage
and lived with Buddhist monks.
This talk
was given at a TEDx event using the TED conference format but independently
organized by a local community. Learn more at https://www.ted.com/tedx
Grateful
thanks to ALBERT HOBOHM, TEDXKTH, TEDx Talks and YouTube.
TRAVEL : THE CHINESE SILK ROAD - EPISODE 3
THE CHINESE
SILK ROAD - EPISODE 3 -
THE END OF THE ROAD
| TRAVEL CHINA
233,679
views•Jan 22, 2017
GRAEME
LANGFORD
10.1K
subscribers
Enquiries
contact g.langford@rocketmail.com
The final
episode in The Chinese Silk Road series! In this episode we head to the city of
Kashgar, on the border of Tajikistan and Kyrgyzstan. We experience the hustle
and bustle of the Kashgar cattle market, before heading into the ancient centre
of the city itself to discover more about famous local crafts.
Grateful
thanks to GRAEME LANGFORD and YouTube.
WORK IS WORSHIP!
Work is worship... This is what this gentleman from Tamilnadu has proven... He used to walk for more than 15 km daily through dense forest to deliver the letters in remote areas... Almost daily he used to walk through tunnels , springs, bridges etc and face wild animals but all these adversities never demotivated him to discharge the duties of postman. After serving for three decades, he retired from the post of postman... We take this opportunity to wish him peaceful retired life...🌹🌷🌿🍁😌🙏
Grateful thanks to Mr Subhash Mishra, Vivekananda Quotes, Facebook.
FREE WEBINAR
📙📙📙
Prof. Evvie Chockalingam is going to take FREE Live webinar on Structure of atoms and cover various concepts of atom including:
1. The discovery of proton, neutron and electron
2. Rutherford and Bohr's model of an atom (major findings and limitations)
3. de-Broglie and Heisenberg's uncertainty principle
4. Quantum Mechanical model of an atom
Prof. Evvie Chockalingam is M.Sc (Chemistry) from Madras University and has been teaching Chemistry for 11, 12 graders since 10 years.
Class Time: 2 hours, 5:30 pm to 7:30 pm (IST), Satyrday, 11th July 2020
If you are interested, signup for this FREE webinar and master STRUCTURE OF ATOM now!
Grateful thanks to AhaGuru Math & Science, Facebook.
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