Yoga is that which unites.
Small selfish ‘I’ of man expanding into bigger selfless ‘I’ is yoga.
When mind unites with body, samskar unites with mind, buddhi unites with mind and Sankalpa unites with buddhi and produces a wonderful result for the expansion of self – that is called yoga.
Yoga is an all-round personality development at physical, mental, emotional, intellectual and spiritual levels.
Dexterity in action is yoga.
Gaining mastery over mind is yoga.
Equanimity in emotional body is yoga.
Yoga is silencing as well as expanding the mind (intellect).
Excerpts from ‘Personality Development: A Yogic View’ by Sumant Chandwadkar, ‘Yuva Bharati’ (Voice of Youth), Monthly magazine, April 2008
Small selfish ‘I’ of man expanding into bigger selfless ‘I’ is yoga.
When mind unites with body, samskar unites with mind, buddhi unites with mind and Sankalpa unites with buddhi and produces a wonderful result for the expansion of self – that is called yoga.
Yoga is an all-round personality development at physical, mental, emotional, intellectual and spiritual levels.
Dexterity in action is yoga.
Gaining mastery over mind is yoga.
Equanimity in emotional body is yoga.
Yoga is silencing as well as expanding the mind (intellect).
Excerpts from ‘Personality Development: A Yogic View’ by Sumant Chandwadkar, ‘Yuva Bharati’ (Voice of Youth), Monthly magazine, April 2008
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