It is
neither wealth nor splendor, but tranquility and occupation which give
happiness - Thomas Jefferson
Happy New Year 2021
WISH YOU ALL A HAPPY, HEALTHY,
PROSPEROUS AND PURPOSEFUL
NEW YEAR 2020
Tuesday, October 21, 2014
Sunday, October 19, 2014
Self-Improvement-127: CHANCES OF SUCCESS
CHANCES OF SUCCESS
The one who says:
I won’t = 0%
I can’t =
10%
I don’t know how = 20%
I wish I could = 30%
I want to = 40%
I think I might = 50%
I might = 60%
I think I can = 70%
I can = 80%
I am = 90%
I did = 100%
Labels:
Self-Improvement
A Thought for Today-651:
The more I develop the habit of
noticing goodness and only holding onto the good in others and in situations,
the more my own sense of well-being will rise.
When I continually think ‘He is wrong’, I creaste a barrier that prevents
me from reaching my own goodness – Brahma Kumaris
Labels:
A Thought for Today
Friday, October 17, 2014
Self-Improvement-126: Benefits from Listening to Music
Benefits
from Listening to Music
·
Helps ease Pain
·
Reduce Muscular Tension
·
Lowers Blood Pressure
·
Boosts Immunity
·
Improves Memory and Concentration
·
Improves Sleep Quality
·
Lowers Anxiety and Stress
Labels:
Self-Improvement
A Thought for Today-650:
You will
do foolish things, but do them with enthusiasm - Collette
Labels:
A Thought for Today
Thursday, October 16, 2014
Self-Improvement-125: TEN TO ZEN
TEN TO ZEN
Let go of
COMPARING.
Let go of
COMPETING.
Let go of
JUDGMENTS.
Let go of
ANGER.
Let go of
REGRETS.
Let go of
WORRYING.
Let go of
BLAME.
Let go of
GUILT.
Let go of FEAR.
Have a
PROPER BELLY LAUGH at least once a day
(especially
if it is your inability to let go any or all of the above)
Labels:
Self-Improvement
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