Happy New Year 2021

WISH YOU ALL A HAPPY, HEALTHY, PROSPEROUS AND PURPOSEFUL NEW YEAR 2020

Wednesday, June 27, 2018

Eyecatchers-203: Are you diabetic?

Eyecatchers: Are you diabetic?

Before 1997, the fasting sugar limit for Diabetes was 140.
WHO set up a panel to decrease it and it was fixed at 126.
All of a sudden 14% of world population became diabetics overnight.
Later in 2003, American Diabetic Association again decreased the limit to 100.
And after this 60% of Indian population became diabetic.
And you know who are the members of these panels deciding the fasting sugar limit?  They are the consultants of seven big pharmaceutical companies of the world.
So, in short, it is the Pharma Industry that decides if you are diabetic or not.

Posted as received in my WhatsApp page.

In Lighter Vein-13: Dear Algebra

Dear Algebra,

Please stop asking us to find your X.  She is never coming back and don't ask why

Videos to Watch-13: There is hidden power in your hands - Sadhguru's simple sadhana

There is hidden power in your hands - Sadhguru's simple sadhana

Published on Apr 19, 2018 
157564 Views


Grateful thanks to Sadhguru, "Sadhguru And" and YouTube.

A Thought for Today-706: Bernard Shaw

Now that we have learned to fly in the air like birds and dive in the sea like fish, only one thing remains - TO LEARN TO LIVE ON EARTH LIKE HUMANS - Bernard Shaw

Self-Improvement-173: The cockroach theory for self development

The cockroach theory for self development

At a restaurant, a cockroach suddenly flew from somewhere and sat on a lady.

She started screaming out of fear.

With a panic stricken face and trembling voice, she started jumping, with both her hands desperately trying to get rid of the cockroach.

Her reaction was contagious, as everyone in her group also got panicky.

The lady finally managed to push the cockroach away but ...it landed on another lady in the group.

Now, it was the turn of the other lady in the group to continue the drama.

The waiter rushed forward to their rescue.

In the relay of throwing, the cockroach next fell upon the waiter.

The waiter stood firm, composed himself and observed the behavior of the cockroach on his shirt.

When he was confident enough, he grabbed it with his fingers and threw it out of the restaurant.

Sipping my coffee and watching the amusement, the antenna of my mind picked up a few thoughts and started wondering, was the cockroach responsible for their histrionic behavior?

If so, then why was the waiter not disturbed?

He handled it near to perfection, without any chaos.

It is not the cockroach, but the inability of those people to handle the disturbance caused by the cockroach, that disturbed the ladies.

I realized that, it is not the shouting of my father or my boss or my wife that disturbs me, but it's my inability to handle the disturbances caused by their shouting that disturbs me.

It's not the traffic jams on the road that disturbs me, but my inability to handle the disturbance caused by the traffic jam that disturbs me.

More than the problem, it's my reaction to the problem that creates chaos in my life.

Lessons learnt from the story:

I understood, I should not react in life.
I should always respond.

The women reacted, whereas the waiter responded.

Reactions are always instinctive whereas responses are always well thought of.

A beautiful way to understand............LIFE.

Person who is HAPPY is not because Everything is RIGHT in his Life..

He is HAPPY because his Attitude towards Everything in his Life is Right..!!!


...From the beautiful speech of Mr.Sundar Pichai at IIT.

Tuesday, June 26, 2018

A Thought for Today-705: Morgan Freeman

Imagine what seven billion humans could accomplish if we all loved and respected each other - Morgan Freeman

Grateful thanks to TheFreeThoughtProject.com

Tuesday, June 19, 2018

Self-Improvement-172: 42 Morning Affirmations

42 Morning Affirmations 

[KICK-START YOUR DAY!]

1,790,693 views

Fresh Affirmations
Published on Nov 8, 2015
Get Your Free 'Life Changing' Affirmation Starter Pack Here:
http://freshaffirmations.com/start

Kick-start your day off by listening to and taking in these 42 inspiring and uplifting morning affirmations that have all been especially crafted to ensure that you start your day the right way.

As with all affirmations with more re-listens of these morning affirmations you can start to see greater results - in other words don't just listen to these affirmations TODAY... try listening to them every morning for a week and then take a look at how you are feeling about things.

These morning affirmations will help to attract a great amount of positivity and abundance into all areas of your life and to improve your overall day. The power of simple positive re-enforcement should not be underestimated and by listening to these positive affirmations first thing in the morning they really do have the power to add love, good fortune and optimism to your whole day.


Grateful thans to ‘Fresh Affirmations’ and YouTube.

Eyecatchers-202: INDIA TO HAVE 70 SUPERCOMPUTERS



INDIA TO HAVE 70 SUPERCOMPUTERS
The Times of India
Published on May 26, 2015

The government has begun the process of having 70 supercomputers in the country, which will enable high-level research in different fields for not only government agencies but also the private sector.


Grateful thanks to The Times of India and YouTube.

In Lighter Vein-12: Prayers before eating

Teacher: Now, Simon, tell me frankly, do you say prayers before eating?

Simon: No sir, I don't have to. My mother is a good cook.

Posted as received in my WhatsApp page.

Videos to Watch-12: How to Be More Stable: Sadhguru



How to Be More Stable? - Sadhguru Spot 2018

82,951 views
Published on Jun 14, 2018

In this Spot video, Sadhguru speaks about stability as an absolute necessity to live exuberantly without crashing. Find out how to establish stability, why it has nothing to do with control but with clarity, and how identifications play in.
Download Sadhguru App 📲




Grateful thanks to Sadhguru and YouTube.


Grateful thanks to Sadhguru and YouTube.


Useful Infographics-5: Improve Your Mental Health

A Thought for Today-704: Buddha

You learn nothing from life if you think you are right all the time - tinybuddha.com

Saturday, June 16, 2018

Facts and Figures-98: Know Your Brain Waves


What are the different brain waves?
Brainwaves are produced by synchronised electrical pulses from masses of neurons communicating with each other. Brainwaves are detected using sensors placed on the scalp. ... Brainwave speed is measured in Hertz (cycles per second) and they are divided into bands delineating slow, moderate, and fast waves.

What are Brainwaves ? Types of Brain waves | EEG sensor and brain ...
https://www.brainworksneurotherapy.com/what-are-brainwaves
Search for: What are the different brain waves?

How many brain waves do we have?
Brainwaves are generally broken down into five main frequencies: Beta waves, Alpha waves, Theta waves, Delta waves and Gamma waves.Mar 9, 2018

Different Types Of Brain Waves And Their Benefits - CureJoy
https://www.curejoy.com/content/different-types-brain-waves/
Search for: How many brain waves do we have?

Which brain waves are best for sleep?
This Is How Brain Waves Contribute To The State of Mind
Beta (14-40Hz) — The Waking Consciousness & Reasoning Wave. ...
Alpha (7.5-14Hz) — The Deep Relaxation Wave. ...
Theta (4-7.5Hz) — The Light Meditation & Sleeping Wave. ...
Delta (0.5-4Hz) — The Deep Sleep Wave. ...
Gamma (above 40Hz) – The Insight Wave. ...

This Is How Brain Waves Contribute To The State of Mind
https://blog.mindvalley.com/brain-waves/
Search for: Which brain waves are best for sleep?

What type of brain waves occur when you are awake?
During periods of relaxation, while still awake, our brain waves become slower, increase in amplitude and become more synchronous. These types of waves are called alpha waves. For example, such brain waves are often associated with states of relaxation and peacefulness during meditation and biofeedback.

Stages of Sleep
https://web.mst.edu/~psyworld/sleep_stages.htm
Search for: What type of brain waves occur when you are awake?

What do Delta brain waves do?
Delta waves, like other brain waves, are recorded with an electroencephalogram (EEG) and are usually associated with the deep stage 3 of NREM sleep, also known as slow-wave sleep (SWS), and aid in characterizing the depth of sleep.

Grateful thanks to Google, Brain Works Neurotherapy.com, Curejoy, MindValley.cmm and www.mst.edu

Self-Improvement-172: PRACTICE THE PAUSE

PRACTICE THE PAUSE

Pause before judging.
Pause before assuming.
Pause before accusing.
Pause whenever you are about to react harshly and you will avoid doing and saying things you will later regret

Lori Deschene
Herbs Health Happiness

Grateful thanks to Lori Deschene and Herbs Health and Happiness.

Eyecatchers-201: The History of India





Grateful thanks to YouTube and Ollie Bye.

In Lighter Vein-11: Tips

After finishing dinner in a restaurant, the wife told her husband, "give some tips to the waiter".

Husband called the waiter and told him: "Don't get married!"

Posted as received in my WhatsApp page. Searched and found the source:


https://twitter.com/BrainandMoney/status/1007681762577674240



Videos to Watch-11: THE MINDSET OF HIGH ACHIEVERS

THE MINDSET OF HIGH ACHIEVERS by Denzel Washington



https://youtu.be/GVG4wgCqeEQ

Grateful thanks to YouTube, Denzel Washington and 'Be Inspired'

Useful Infographics-4: Magnesium and Type 2 Diabetes

Magnesium and Diabetes http://www.diabetesdestroyerbonus.com/exercise-and-diabetes-type-2/

Grateful thanks to Pinterest and Diabetes Meal Plans.com.

A Thought for Today-703: William Faulkner

NEVER BE AFRAID to raise your voice for Honesty and Truth and Compassion against Injustice and Lying and Greed.

If people all over the world would do this, it would CHANGE THE EARTH

- William Faulkner

Tuesday, January 16, 2018

A Thought for Today-702: Buddha

Never be controlled by these three things:
YOUR PAST, MONEY  and PEOPLE - Buddha