SELF-IMPROVEMENT : HOW TO STAY CALM UNDER PRESSURE

HOW TO STAY CALM UNDER PRESSURE -

NOA KAGEYAMA AND PEN-PEN CHEN

2,953,657 views•May 21, 2018

TED-Ed

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Your favorite athlete closes in for a win; the crowd holds its breath, and at the crucial moment ... she misses the shot. That competitor just experienced the phenomenon known as “choking,” where despite months, even years, of practice, a person fails right when it matters most. Why does this happen, and what can we do to avoid it? Noa Kageyama and Pen-Pen Chen explain why we choke under pressure.

 

LESSON BY NOA KAGEYAMA AND PEN-PEN CHEN, ANIMATION BY OLESYA SHCHUKINA.

 

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Grateful thanks to NOA KAGEYAMA AND PEN-PEN CHEN, TED-Ed, OLESYA SHCHUKINA and YouTube and all the others who made this video possible